Far West Family Services EAP

Call 206-682-8149 or 1-800-398-3440



Work, Life & Wellness Resources


If you are searching for quality, reputable resources to help you learn more about the issues you or your family are dealing with, we recommend HelpGuide.org. This comprehensive Work/Life and Wellness program was developed by two therapists in collaboration with Harvard Health Publications, the consumer health publishing division of Harvard Medical School. You will find excellent articles on a variety of mental health and personal and family issues. You'll also find a comprehensive stress reduction program, a guide to increasing your emotional intelligence, and links to national websites for a wide range of resources. Here is a list of the topics at HelpGuide.org

w Abuse w ADD / ADHD w Addictions w Aging Well w Alzheimer’s & dementia w Anxiety w Autism w Bipolar disorder w Caregiving w Child issues w Depression w Diet & weight loss w Eating disorders w Emotional health w Exercise & fitness w Family & divorce w Grandparenting w Grief & loss w Healthy eating w Learning disabilities w Memory w Parenting & attachment w PTSD & trauma w Relationships w Schizophrenia w Senior housing w Sleep w Stress w Suicide prevention w Teen issues w Work & career