Far West Family Services EAP

Call 206-682-8149 or 1-800-398-3440

Click on image to download.

The Forecaster


Far West Family Services publishes a quarterly newsletter geared toward helping you develop the tools you need to live a happier, healthier life. Click on the newsletter image to download the PDF for each issue.



Winter 2018

Inside this issue:

  • School Cellphone Bans: Experiments Worth Watching
  • A Researcher Asks, “Have Smartphones Destroyed a
  • Generation?”
  • Wait Until the 8th Grade Campaign
  • Leaving Religion Behind



Fall 2017

Inside this issue:

  • Teenage Anxiety: Yes, it is Worse
  • Let's Stop Overusing the Word Suicide
  • What Happened to Parenting?
  • Why Children Lie
  • Dealing With a Lie



Winter 2017

Inside this issue:

  • Getting Through the Dark Days of Winter
  • Staying Connected
  • Are Your Coping Strategies Healthy or Unhealthy?
  • Politics Getting You Down? Turn off the News!
  • Three Things that Went Well Today?
  • We Believe What We Tell Ourselves



Fall 2016

Inside this issue:

• The Art of Validation

• Helping your Teenager Deal with Peer Pressure

• Lessons from Dialectical Behavioral Therapy (DBT)

• The De-structive Effects of "Constructive Criticism"

• My Autistic Son's Lesson: No One is Broken