Far West Family Services EAP

Call 206-682-8149 or 1-800-398-3440

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The Forecaster

 

Far West Family Services publishes a quarterly newsletter geared toward helping you develop the tools you need to live a happier, healthier life. Click on the newsletter image to download the PDF for each issue.

 

 

Winter 2017

Inside this issue:

  • Getting Through the Dark Days of Winter
  • Staying Connected
  • Are Your Coping Strategies Healthy or Unhealthy?
  • Politics Getting You Down? Turn off the News!
  • Three Things that Went Well Today?
  • We Believe What We Tell Ourselves

 

 

Fall 2016

Inside this issue:

• The Art of Validation

• Helping your Teenager Deal with Peer Pressure

• Lessons from Dialectical Behavioral Therapy (DBT)

• The De-structive Effects of "Constructive Criticism"

• My Autistic Son's Lesson: No One is Broken

 

 

 

Spring 2016

Inside this issue:

• When Life Feels Out of Control

• Are You Raising a Perfectionist?

• Gender Non-Conforming & Transgender Children

 

 

 

 

 

Winter 2016

Inside this issue:

• How to Stop a Heroin Overdose

• Effective Communication

• Sometimes the Kids Need to Know