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The Forecaster

 

Far West Family Services publishes a quarterly newsletter geared toward helping you develop the tools you need to live a happier, healthier life. Click on the newsletter image to download the PDF for each issue.

 

Fall 2020

• Welcome
• Forecast on Mental Health Issues for the Next Three Months
• Feeling Too Much Anxiety?
• Coping with Panic Attacks
• September is Suicide Prevention Month

 

 

 

Winter 2020

• Belonging
• The Dysregulated Child
• Relationship Conflict 101
• What Your Child Wants from Mom
• and Dad in a Divorce

 

 

 

Fall 2019

Inside this issue:

• You Are Not Alone
• Plan the Holidays You Would Like to Have
• Environmental Doom
• Millennials in the Workplace
• To the Person Who Uses Metal Straws
• How Can You Restore Someone's Trust in You?

 

 

Spring 2019

Inside this issue:

• Taming Your Inner Critic
• Loving the Hurting Parts
• The Hidden Dangers of Brooding & Ruminating
• 15-minute Worry Time for Kids
• 4 Mantras to Improve Body Image
• How Negative thoughts Relate to Procrastination

 

 

 

Winter 2019

Inside this issue:

• What About Joy?
• Goodness
• Kindness
• Awe & Wonder
• Gratitude